Mentoring is a common practice in modern business. It is essentially a relationship between two people, mentor and mentee, with…
Read More
Fitness Workout Video
Fitness Tips and Guides
10 Yoga exercises to keep your body Healthy and Fit in 2019
Planning to make the best of your health in 2019? Yoga is the wisest way to maintain figures on the…
Read More
The Understanding of the Mind and the Works
We cannot understand the mind and transcend it unless we first experience it. Entering a state of concentration, the mind…
Read More
Different types of yoga styles for your yoga classes
Once you have decided to start the yoga classes you should know that there are different types of styles which…
Read More
The Benefits of Yoga Therapy
Yoga therapy is basically something that involves improving your overall physical and mental well-being by practicing different yoga postures, exercises,…
Read More
Try not to Be a Shmogi, Taking Yoga Back
From Shmoga Back to Yoga I have some uplifting news and I have some terrible news. I’ll begin with the…
Read More
Yoga Body, Yoga Spirit: Can We Have Both?
It’s straightforward why John Friend exceptionally prescribes the book Yoga Body: The Origins of Modern Posture Yoga “for every genuine…
Read More
