Top Four Common Shoulder Injuries

Top Four Common Shoulder Injuries

Often enough, we feel pain in our ligaments, cartilage, muscles, and tendons. Especially among athletes, who tend to feel the most pain in their shoulder joint and shoulder blade after a heavy workout. Due to repetitive motions, it’s not uncommon to feel shoulder pain over a period of time.

Rotator Cuff Tears

The rotator cuff is a series of muscles and tendons that encase the shoulder joint and work to keep the ball of your humerus in the shoulder socket. However, people or athletes who regularly perform overhead motion-based exercises are more susceptible to rotator cuff injuries, such as tears. Another leading factor of rotator cuff tears is increasing age.
Usually, a dull ache in the shoulder is associated with rotator cuff tears. It’s also often accompanied by a tired feeling in the arm and the person often finds it difficult to reach overhead or behind their back. Depending on the tear, there are often nonsurgical treatment options.

Rotator Cuff Tendinitis

It’s common for middle-aged people and young athletes to suffer from rotator cuff tendinitis, also known as shoulder impingement. This type of injury is often developed by those who regularly use their arms for overhead sports, like swimming and baseball. Other people who are in danger are those who perform repeated lifting and strenuous overhead activities like construction. However, even a small injury can cause this pain. Often, at times, tender sensations in the front of the shoulder is caused by rotator cuff pain.
Onset symptoms of rotator cuff injuries include pain in the shoulder/arm and inability to throw a ball. If you feel any of these symptoms, we suggest you contact your doctor immediately to avoid further damage to your rotator cuff.

Dislocated Shoulder

Since the shoulder is your most mobile joint, it is also most likely to become dislocated. This is when your arm bone pops out of the shoulder socket. A dislocated shoulder can come with some complications like Bankart lesions or labral tears. Symptoms of a dislocated shoulder include weakness, numbness, or tingling in the shoulder region. It can also be diagnosed by the inability to move your joint, intense pain, and a shoulder that is visibly out of place. You can treat a dislocation with closed reduction, immobilization, rehabilitation, medication, or surgery.

Shoulder Arthritis

This condition is also called osteoarthritis or wear-and-tear arthritis as it involves the smooth outer cartilage of the shoulder bone wearing down over time. Cartilage becomes rough over time and the protective space between your bones decreases. This causes the bones to rub against each other, causing discomfort that gets worse with activity. People who have this condition experience a limited range of motion and can feel a painful grinding when they move their shoulder. Treatment of this condition does not initially require surgery, however, surgery may be required as it progresses. To learn more about your surgical options, read this article.

Shoulder injuries can happen to anyone, no matter their age or activity level. It is important to know the signs of a shoulder injury and seek medical attention when they do occur.

Categories: Health

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