Jungian psychology also referred to as analytical psychology is built on the ideas of Carl Gustav Jung. It extensively talks about the importance of the individual psyches and why individuals should strive to achieve wholeness. Jung believed that an individual could only be whole if he successfully reconciles his conscious and unconscious materials and find a balance between them. He opined that there are several ways to do this and foremost among these was the use of dream interpretations. He believes that the collective unconscious is shared by all people and the ways certain psychic images are interpreted are pivotal to a person achieving wholeness. Jungian therapy NYC can help reshape your life.
Jungian Therapy Concept
Carl Jung came up with some concept during his work on analytical psychology. Some of these are:
- Individuation: According to Jungian psychology, individuation is basically a process of differentiation. It is the point where you have to establish your own uniqueness by breaking free from the collective unconscious that is shared by all. To do this, an individual would need to bring his collective unconscious into consciousness via dreams and active imagination. This is then integrated with into the person’s active personality so as to create a feeling of wholeness. Jungians believe that for personal growth and progress to be made, there must be a synthesis of all the past experiences whether positive or negative that a person can always seek direction from. The individuation process comes in stages starting from the Persona, to the Ego, the Shadow, the Anima and Animus and finally to the Self. Once a person has completed these stages, he is believed to have successfully created a personality or identity that is completely
- Active Imagination: This is more or less a dream; the only difference is you are conscious while you have them. It involves consciously observing unconscious material with as little interference as possible. This way, a person can draw a line between conscious and unconscious
- Collective Unconscious: Jung believed that every living being of the same species display some impulses that the individual is not himself aware of and this he termed the collective unconscious. He opined that these actions have no logical explanation and seem to have been passed on down from generations to generations.
- Nekyia: Jung borrowed the concept of Nekyia from Ancient Greek cult practices and integrated it into his theory of achieving individuation and ultimately wholeness. Nekyia in this context means a descent into the murky depths of the unconscious that is considered dangerous. Jung is of the belief that those who have successfully undergone Nekyia are better off than those who have not. he believes
- Logos: Jung represented masculine consciousness with Logos and female consciousness with Eros. He opined that both are present in every human, but one is often dominant. Logos he said stands for discrimination, judgment, and insight while Eros, on the other hand, embodied emotions and a capacity to relate.
There are other concepts relating to Jungian therapy NYC and a better understanding of them can help you begin to appreciate how important the therapy can be for you as you undergo your everyday activities.